Unbound XL Ladies+ Crew

A Free Training + Mentorship Community for Women and Non-Binary Riders Taking on Unbound XL

350 miles is a big ask. You don’t have to do it alone.

The Rambleur Unbound XL Ladies+ Crew is a free training, mentorship, and community program for women and non-binary riders who are curious about racing Unbound XL.

Whether you’re already committed to the start line, still deciding if XL is for you, or simply wondering what it would take to ride 350 miles across the Flint Hills, this crew is designed to help make the challenge feel more possible.

Over the course of the season, we’ll bring together experienced racers, coaches, mentors, mechanics, and fellow XL-curious riders to share knowledge, answer questions, build confidence, and prepare for everything that comes with one very long day — and night — on the bike.

You don’t need to arrive as an ultra expert. Curiosity is enough.

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BENEFITS OF THE CREW

  • Monthly XL Crew Calls - Focused conversation to help you prepare for Unbound XL

  • Rambleur XL Training Plan - Static plan with help on how to customize for your life

  • Crew WhatsApp Group - Ask all the question and support each other along the way

  • Mentors Who Know Unbound - Learn from experts who’ve been through it all

  • Discounts from Merchant Cycles, Rambleur, and Partner Brands

  • Discount to Training Grounds Training Camp in Patagonia, Arizona - Spring 2027

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Meet Your Crew

Kristen Legan brings decades of experience in endurance cycling, racing, and athlete mentorship. Her coaching style blends structure with empathy, helping athletes pursue ambitious goals while maintaining balance and longevity.

  • 2023 Unbound XL Winner

  • Endurance cycling coach with 15+ years experience

  • Multi-time Unbound XL and 200 podium finisher

  • Gravel Cycling Hall of Fame Inductee

Kristi Mohn brings over two decades of Unbound experience with a deep knowledge of Emporia and the Flint Hills - the roads, terrain, weather, communities, and conditions. She’s a longtime advocate for women in gravel and has spent years creating opportunities, visibiliyt, and community for women in sport.

  • Gravel Cycling Hall of Fame Inductee

  • 20 years Unbound experience

  • Emporia Local and Flint Hills Expert

  • Longtime advocate for women in gravel

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The XL Roadmap

Monthly discussion topics with special guests.

  • October 20th - Should I sign up for XL

  • November 10th - Build Your Training Plan

  • December 15th - Equipment and Bike Fit

  • January 19th - Fueling and Self-Supported Riding

  • February 23rd - Mental Approach

  • March 23rd - Carrying Your Gear + Electronics

  • April 20th - Pacing and Q&A

  • May 18th - Course Overview and Race Planning

  • June 3rd - High Fives and Meet Up at Unbound

  • June 15th - How Did It Go + Celebrate

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Who Is This For?

This Crew is For You If……

  • You identify as a woman or non-binary rider and are interested in Unbound XL

  • You want structure and guidance, but also room to make the challenge your own.

  • You value supportive group more than ego or one-upmanship

  • You’re willing to learn, share, ask questions, and help other riders succeed.

  • You understand that finishing 350 miles is never guaranteed, but preparation can make unknown a lot less intimidating.

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Nothing.

What Does It Cost?

The Rambleur Unbound XL Ladies+ Crew is free to join.

These are the requirements:

Be cool. Be kind. Be supportive.

We want this to be a crew where people feel comfortable asking questions, sharing what they know, admitting when they don’t know something, and helping the rider next to them get a little closer to their own goal.

That’s it.

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